Salvador García Natera 30:00 row
6,806
Meters
30:00.0
Time
2:12.2
Pace
413
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 104 |
September 06, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806 | 2:12.2 | 151 | 826 | 413 | 31 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 870 | 87 | 31 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 820 | 82 | 32 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 810 | 81 | 31 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 31 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 830 | 83 | 31 |
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Workout Graph
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