Salvador García Natera 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
397
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 115 |
October 26, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 794 | 397 | 28 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 26 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 810 | 81 | 27 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 790 | 79 | 30 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 30 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 31 |
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Workout Graph
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