Salvador García Natera 30:00 row
6,625
Meters
30:00.0
Time
2:15.8
Pace
404
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 127 |
November 09, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,625 | 2:15.8 | 140 | 808 | 404 | 28 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 850 | 85 | 28 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 820 | 82 | 30 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 770 | 77 | 28 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 810 | 81 | 31 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 790 | 79 | 27 |
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Workout Graph
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