Salvador García Natera 30:00 row
6,757
Meters
30:00.0
Time
2:13.1
Pace
408
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 126 |
November 23, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757 | 2:13.1 | 148 | 816 | 408 | 28 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 810 | 81 | 25 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 820 | 82 | 28 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 800 | 80 | 29 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 820 | 82 | 30 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 830 | 83 | 30 |
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Workout Graph
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