Salvador García Natera 30:00 row
6,785
Meters
30:00.0
Time
2:12.6
Pace
411
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 123 |
December 06, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,785 | 2:12.6 | 150 | 822 | 411 | 29 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 810 | 81 | 24 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 810 | 81 | 29 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 830 | 83 | 30 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 830 | 83 | 31 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 830 | 83 | 32 |
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Workout Graph
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