Salvador García Natera 30:00 row

6,847

Meters

30:00.0

Time

2:11.4

Pace

418

Calories

Average Watts154
Calories Per Hour836
Stroke Rate28
Stroke Count854
Drag Factor124

December 07, 2025 10:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,847 2:11.4 154 836 418 28
6:00.0 1,398 2:08.7 164 870 87 26
12:00.0 1,365 2:11.8 153 830 83 28
18:00.0 1,363 2:12.0 152 830 83 29
24:00.0 1,348 2:13.5 147 810 81 29
30:00.0 1,373 2:11.0 155 840 84 30

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Workout Graph

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