Salvador García Natera 30:00 row

6,856

Meters

30:00.0

Time

2:11.2

Pace

420

Calories

Average Watts155
Calories Per Hour840
Stroke Rate28
Stroke Count852
Drag Factor124

December 08, 2025 11:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,856 2:11.2 155 840 420 28
6:00.0 1,383 2:10.1 159 850 85 26
12:00.0 1,371 2:11.2 155 840 84 29
18:00.0 1,370 2:11.3 154 840 84 29
24:00.0 1,358 2:12.5 150 820 82 29
30:00.0 1,375 2:10.9 156 850 85 30

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Workout Graph

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