Salvador García Natera 30:00 row
6,710
Meters
30:00.0
Time
2:14.1
Pace
402
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 125 |
December 20, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,710 | 2:14.1 | 145 | 804 | 402 | 29 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 810 | 81 | 26 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 820 | 82 | 29 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 800 | 80 | 30 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 790 | 79 | 31 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 31 |
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Workout Graph
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