Salvador García Natera 30:00 row
6,789
Meters
30:00.0
Time
2:12.5
Pace
412
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 124 |
December 25, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789 | 2:12.5 | 150 | 824 | 412 | 29 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 800 | 80 | 26 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 820 | 82 | 28 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 820 | 82 | 30 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 830 | 83 | 31 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 850 | 85 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.