Salvador García Natera 30:00 row
6,742
Meters
30:00.0
Time
2:13.4
Pace
406
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 126 |
January 11, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,742 | 2:13.4 | 147 | 812 | 406 | 29 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 24 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 30 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 30 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 820 | 82 | 31 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 840 | 84 | 31 |
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Workout Graph
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