Salvador García Natera 30:00 row
6,830
Meters
30:00.0
Time
2:11.7
Pace
416
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 124 |
January 18, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,830 | 2:11.7 | 153 | 832 | 416 | 29 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 850 | 85 | 23 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 790 | 79 | 29 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 850 | 85 | 30 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 32 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 850 | 85 | 33 |
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Workout Graph
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