Salvador García Natera 30:00 row

6,817

Meters

30:00.0

Time

2:12.0

Pace

416

Calories

Average Watts152
Calories Per Hour832
Stroke Rate28
Stroke Count839
Drag Factor139

February 14, 2026 11:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,817 2:12.0 152 832 416 28
6:00.0 1,323 2:16.0 139 790 79 21
12:00.0 1,369 2:11.4 154 830 83 28
18:00.0 1,368 2:11.5 154 840 84 30
24:00.0 1,366 2:11.7 153 830 83 30
30:00.0 1,391 2:09.4 162 870 87 31

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Workout Graph

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