Salvador García Natera 30:00 row
6,816
Meters
30:00.0
Time
2:12.0
Pace
416
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 137 |
February 21, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 832 | 416 | 28 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 850 | 85 | 22 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 830 | 83 | 27 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 830 | 83 | 30 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 820 | 82 | 30 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 830 | 83 | 31 |
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Workout Graph
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