Salvador García Natera 30:00 row
6,580
Meters
30:00.0
Time
2:16.7
Pace
391
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 135 |
March 14, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,580 | 2:16.7 | 137 | 782 | 391 | 26 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 640 | 64 | 19 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 800 | 80 | 25 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 28 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 840 | 84 | 29 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 830 | 83 | 30 |
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Workout Graph
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