Salvador García Natera 30:00 row
6,657
Meters
30:00.0
Time
2:15.1
Pace
397
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 136 |
March 29, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,657 | 2:15.1 | 142 | 794 | 397 | 28 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 25 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 30 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 800 | 80 | 30 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 790 | 79 | 29 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 810 | 81 | 30 |
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Workout Graph
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