Salvador García Natera 30:00 row
6,440
Meters
30:00.0
Time
2:19.7
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 134 |
April 02, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,440 | 2:19.7 | 128 | 748 | 374 | 27 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 680 | 68 | 20 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 26 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 760 | 76 | 29 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 750 | 75 | 29 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 780 | 78 | 31 |
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Workout Graph
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