Salvador García Natera 30:00 row
6,575
Meters
30:00.0
Time
2:16.8
Pace
389
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 134 |
April 03, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,575 | 2:16.8 | 136 | 778 | 389 | 26 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 730 | 73 | 21 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 800 | 80 | 25 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 27 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 780 | 78 | 28 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 810 | 81 | 29 |
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Workout Graph
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