Salvador García Natera 30:00 row
6,724
Meters
30:00.0
Time
2:13.8
Pace
404
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 133 |
April 11, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,724 | 2:13.8 | 146 | 808 | 404 | 28 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 810 | 81 | 24 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 810 | 81 | 27 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 30 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 800 | 80 | 30 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 810 | 81 | 31 |
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Workout Graph
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