Salvador García Natera 40:08 row
8,623
Meters
40:08.1
Time
2:19.6
Pace
500
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 131 |
April 18, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 8,623 | 2:19.6 | 129 | 747 | 500 | 29 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 29 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 29 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 30 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 30 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 30 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 31 |
| 40:08.1 | 25 | 2:42.0 | 82 | 888 | 2 | 15 |
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Workout Graph
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