Salvador García Natera 45:07 row
9,723
Meters
45:07.6
Time
2:19.2
Pace
565
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 1325 |
| Drag Factor | 131 |
April 19, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 9,723 | 2:19.2 | 130 | 751 | 565 | 29 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 28 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 28 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 29 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 29 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 30 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 30 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 30 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 31 |
| 45:07.6 | 23 | 2:45.2 | 78 | 473 | 1 | 8 |
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Workout Graph
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