Salvador García Natera 45:50 row
10,023
Meters
45:50.3
Time
2:17.1
Pace
589
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 1346 |
| Drag Factor | 132 |
April 26, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.3 | 10,023 | 2:17.1 | 136 | 770 | 589 | 29 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 28 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 28 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 29 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 30 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 30 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 31 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 31 |
| 45:50.3 | 182 | 2:18.1 | 133 | 715 | 10 | 27 |
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Workout Graph
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