Salvador García Natera 40:10 row
8,902
Meters
40:10.3
Time
2:15.3
Pace
530
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 132 |
May 08, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.3 | 8,902 | 2:15.3 | 141 | 791 | 530 | 29 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 29 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 30 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 29 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 30 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 31 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 31 |
| 40:10.3 | 35 | 2:27.1 | 110 | 699 | 2 | 17 |
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Workout Graph
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