Salvador García Natera 40:07 row
8,827
Meters
40:07.0
Time
2:16.3
Pace
522
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 127 |
July 04, 2026 11:10:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,827 | 2:16.3 | 138 | 780 | 522 | 28 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 29 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 29 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 29 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 28 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 29 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 30 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 40:07.0 | 14 | 4:10.0 | 22 | 514 | 1 | 0 |
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Workout Graph
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