Andrew Shears 1000m row
1,000
Meters
3:56.3
Time
1:58.1
Pace
68
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 103 |
September 20, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1035 | 68 | 28 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1032 | 34 | 28 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1039 | 34 | 28 |
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Workout Graph
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