Andrew Shears 10000m row
10,000
Meters
43:17.2
Time
2:09.8
Pace
625
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 110 |
January 06, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.2 | 10,000 | 2:09.8 | 160 | 866 | 625 | 22 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 871 | 125 | 22 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 856 | 124 | 22 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 832 | 124 | 22 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 875 | 125 | 24 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 896 | 127 | 25 |
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Workout Graph
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