Andrew Shears 10:04 row

1,813

Meters

10:04.5

Time

2:46.7

Pace

101

Calories

Average Watts76
Calories Per Hour601
Stroke Rate21
Stroke Count213
Drag Factor96

March 24, 2026 15:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:04.5 1,813 2:46.7 76 601 101 21
5:00.0 721 3:28.0 39 444 37 21
10:00.0 1,081 2:18.7 131 768 64 22
10:04.5 11 3:24.5 41 440 0 0

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Workout Graph

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