Andrew Shears 10000m row
10,000
Meters
44:02.8
Time
2:12.1
Pace
611
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 106 |
March 24, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:02.8 | 10,000 | 2:12.1 | 152 | 832 | 611 | 22 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 818 | 121 | 22 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 825 | 122 | 22 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 830 | 122 | 22 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 832 | 122 | 23 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 855 | 124 | 23 |
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Workout Graph
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