Isaac Kutcher v0:30/0:30r...10 BikeErg
1,935
Meters
5:00.0
Time
2:35.0
Pace
48
Calories
| Rest Distance | 360 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,295 |
| Overall Time | 10:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 73 |
| Revolution Count | 365 |
| Drag Factor | 64 |
September 17, 2025 07:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,935 | 2:35.0 | 94 | 576 | 73 | |
| 0:30.0 | 176 | 2:50.4 | 71 | 480 | 66 | |
| r: 0:30 | 37 | |||||
| 0:30.0 | 201 | 2:29.2 | 105 | 600 | 76 | |
| r: 0:30 | 41 | |||||
| 0:30.0 | 205 | 2:26.3 | 112 | 600 | 78 | |
| r: 0:30 | 41 | |||||
| 0:30.0 | 199 | 2:30.7 | 102 | 600 | 76 | |
| r: 0:30 | 38 | |||||
| 0:30.0 | 196 | 2:33.0 | 98 | 600 | 74 | |
| r: 0:30 | 28 | |||||
| 0:30.0 | 186 | 2:41.2 | 83 | 480 | 70 | |
| r: 0:30 | 32 | |||||
| 0:30.0 | 189 | 2:38.7 | 88 | 600 | 72 | |
| r: 0:30 | 35 | |||||
| 0:30.0 | 197 | 2:32.2 | 99 | 600 | 74 | |
| r: 0:30 | 37 | |||||
| 0:30.0 | 193 | 2:35.4 | 93 | 600 | 72 | |
| r: 0:30 | 34 | |||||
| 0:30.0 | 192 | 2:36.2 | 92 | 600 | 72 | |
| r: 0:30 | 37 | |||||
| r360 |
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Workout Graph
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