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Anthony IMISON v1:00/r...26 row

12,081

Meters

50:00.0

Time

2:04.1

Pace

772

Calories

130

Heart Rate

Rest Distance486
Rest Time4:30.0
Overall Distance12,567
Overall Time54:30.0
Average Watts183
Calories Per Hour926
Stroke Rate19
Stroke Count954
Drag Factor162

June 18, 2025 11:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,081 2:04.1 183 926 19 130
1:00.0 226 2:12.7 150 780 17 102
3:00.0 729 2:03.4 186 920 18 115
2:00.0 507 1:58.3 211 1020 20 124
1:00.0 270 1:51.1 255 1140 24 130
2:00.0 496 2:00.9 198 960 20 129
3:00.0 733 2:02.7 189 940 19 126
1:00.0 202 2:28.5 107 720 15 123
3:00.0 733 2:02.7 189 940 18 128
2:00.0 511 1:57.4 216 1020 20 136
1:00.0 273 1:49.8 264 1200 24 142
2:00.0 497 2:00.7 199 960 20 138
3:00.0 723 2:04.4 181 920 18 130
1:00.0 223 2:14.5 144 780 17 128
r: 2:00 19
1:00.0 230 2:10.4 158 840 17 118
3:00.0 731 2:03.1 188 940 18 132
2:00.0 509 1:57.8 214 1020 21 138
1:00.0 270 1:51.1 255 1140 24 145
2:00.0 479 2:05.2 178 900 20 134
3:00.0 707 2:07.2 170 880 18 131
1:00.0 146 3:25.4 40 420 14 118
3:00.0 720 2:05.0 179 900 18 134
2:00.0 500 2:00.0 203 990 20 139
1:00.0 272 1:50.2 261 1140 24 143
2:00.0 479 2:05.2 178 900 20 139
3:00.0 703 2:08.0 167 860 18 133
1:00.0 212 2:21.5 124 720 17 127
r: 2:30 467
r486

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Workout Graph

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