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Anthony IMISON v2:00/r...27 row

11,596

Meters

48:00.0

Time

2:04.1

Pace

740

Calories

135

Heart Rate

Rest Distance821
Rest Time9:15.0
Overall Distance12,417
Overall Time57:15.0
Average Watts183
Calories Per Hour925
Stroke Rate21
Stroke Count995
Drag Factor165

June 27, 2025 11:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 11,596 2:04.1 183 925 21 135
2:00.0 425 2:21.1 124 750 18 126
2:00.0 459 2:10.7 157 840 19 124
2:00.0 506 1:58.5 210 1020 22 126
2:00.0 481 2:04.7 180 900 20 125
2:00.0 507 1:58.3 211 1020 22 133
2:00.0 517 1:56.0 224 1050 22 139
2:00.0 497 2:00.7 199 960 21 137
2:00.0 494 2:01.4 195 960 20 137
r: 3:05 236
2:00.0 465 2:09.0 163 870 19 128
2:00.0 493 2:01.7 194 960 20 136
2:00.0 514 1:56.7 220 1050 22 144
2:00.0 472 2:07.1 170 870 20 136
2:00.0 503 1:59.2 206 990 22 143
2:00.0 517 1:56.0 224 1050 23 148
2:00.0 452 2:12.7 150 810 20 134
1:00.0 263 1:54.0 236 1080 23 143
1:00.0 220 2:16.3 138 720 20 137
r: 3:05 170
2:00.0 461 2:10.1 159 840 19 125
2:00.0 489 2:02.6 189 930 20 135
2:00.0 501 1:59.7 204 990 22 142
2:00.0 522 1:54.9 230 1080 24 148
2:00.0 389 2:34.2 95 600 20 125
2:00.0 497 2:00.7 199 960 22 139
1:00.0 260 1:55.3 228 1080 24 143
1:00.0 210 2:22.8 120 660 20 136
1:00.0 270 1:51.1 255 1140 25 144
1:00.0 213 2:20.8 125 720 21 136
r: 3:05 415
r821

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Workout Graph

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