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Anthony IMISON v2:00/r...28 row

12,416

Meters

51:00.0

Time

2:03.2

Pace

807

Calories

137

Heart Rate

Rest Distance699
Rest Time9:30.0
Overall Distance13,115
Overall Time1:00:30.0
Average Watts187
Calories Per Hour949
Stroke Rate22
Stroke Count1151
Drag Factor108

July 23, 2025 12:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:00.0 12,416 2:03.2 187 949 22 137
2:00.0 452 2:12.7 150 810 19 113
3:00.0 727 2:03.7 184 920 20 121
3:00.0 748 2:00.3 201 980 22 131
3:00.0 775 1:56.1 223 1060 24 140
3:00.0 739 2:01.7 194 960 22 136
3:00.0 710 2:06.7 172 880 21 131
r: 3:10 102
2:00.0 481 2:04.7 180 900 21 127
1:00.0 252 1:59.0 207 960 22 134
2:00.0 526 1:54.0 236 1110 25 143
1:00.0 233 2:08.7 164 840 22 139
2:00.0 525 1:54.2 234 1080 24 147
1:00.0 218 2:17.6 134 720 21 138
2:00.0 523 1:54.7 232 1080 24 147
1:00.0 208 2:24.2 117 660 21 137
2:00.0 524 1:54.5 233 1080 25 146
1:00.0 203 2:27.7 108 660 22 137
2:00.0 520 1:55.3 228 1080 25 147
r: 3:10 36
2:00.0 470 2:07.6 168 870 21 129
1:00.0 245 2:02.4 191 900 22 133
2:00.0 532 1:52.7 244 1110 26 148
1:00.0 192 2:36.2 92 600 21 136
2:00.0 528 1:53.6 239 1110 26 146
1:00.0 174 2:52.4 68 540 19 134
2:00.0 535 1:52.1 248 1140 26 151
1:00.0 153 3:16.0 46 420 18 136
2:00.0 535 1:52.1 248 1140 26 149
1:00.0 160 3:07.5 53 480 17 135
2:00.0 526 1:54.0 236 1110 24 148
r: 3:10 561
r699

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Workout Graph

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