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Anthony IMISON v750m/r...30 row

15,000

Meters

1:00:38.1

Time

2:01.2

Pace

979

Calories

139

Heart Rate

Rest Distance1,131
Rest Time15:00.0
Overall Distance16,131
Overall Time1:15:38.1
Average Watts196
Calories Per Hour975
Stroke Rate23
Stroke Count1323
Drag Factor114

August 03, 2025 12:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:38.1 15,000 2:01.2 196 975 23 139
3:07.0 750 2:04.6 181 921 20 118
0:58.0 250 1:56.0 224 1071 24 125
3:07.0 750 2:04.6 181 921 20 127
0:58.0 250 1:56.0 224 1071 24 131
3:03.0 750 2:02.0 193 963 21 131
0:56.9 250 1:53.8 237 1117 24 138
3:03.3 750 2:02.2 192 960 21 134
0:57.4 250 1:54.8 231 1096 24 140
3:02.6 750 2:01.7 194 967 21 137
0:56.3 250 1:52.6 245 1143 25 143
r: 5:00 302
3:03.0 750 2:02.0 193 963 20 133
0:55.5 250 1:51.0 256 1180 26 141
3:04.3 750 2:02.8 189 949 21 138
0:54.6 250 1:49.2 269 1225 26 146
3:04.6 750 2:03.0 188 946 21 140
0:54.2 250 1:48.4 275 1245 27 147
3:10.0 750 2:06.6 172 892 21 139
0:55.0 250 1:50.0 263 1205 26 147
3:07.2 750 2:04.8 180 919 21 142
0:55.6 250 1:51.2 255 1176 27 150
r: 5:00 291
3:01.9 750 2:01.2 196 975 20 137
0:56.6 250 1:53.2 241 1130 24 143
3:06.0 750 2:04.0 184 931 21 140
0:55.9 250 1:51.8 250 1161 26 145
3:08.0 750 2:05.3 178 911 21 140
0:55.8 250 1:51.6 252 1166 26 148
3:14.6 750 2:09.7 160 851 21 141
0:55.6 250 1:51.2 255 1176 26 146
3:14.6 750 2:09.7 160 851 21 141
0:55.7 250 1:51.4 253 1171 25 148
r: 5:00 538
r1,131

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Workout Graph

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