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Anthony IMISON v1:00/r...28 row

11,639

Meters

48:00.0

Time

2:03.7

Pace

769

Calories

138

Heart Rate

Rest Distance611
Rest Time8:00.0
Overall Distance12,250
Overall Time56:00.0
Average Watts185
Calories Per Hour961
Stroke Rate22
Stroke Count1070
Drag Factor116

August 19, 2025 10:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 11,639 2:03.7 185 961 22 138
1:00.0 235 2:07.6 168 840 20 111
2:00.0 510 1:57.6 215 1020 22 126
1:00.0 240 2:05.0 179 900 20 127
2:00.0 512 1:57.1 217 1020 23 132
1:00.0 228 2:11.5 154 840 20 129
2:00.0 517 1:56.0 224 1050 22 136
1:00.0 234 2:08.2 166 840 21 132
2:00.0 518 1:55.8 225 1050 23 138
r: 2:00 47
1:00.0 242 2:03.9 184 900 19 126
2:00.0 538 1:51.5 252 1140 24 146
1:00.0 220 2:16.3 138 780 20 138
2:00.0 538 1:51.5 252 1140 24 149
1:00.0 213 2:20.8 125 720 20 139
2:00.0 537 1:51.7 251 1140 24 150
1:00.0 176 2:50.4 71 540 19 136
2:00.0 543 1:50.4 259 1170 24 152
r: 2:00 61
2:00.0 483 2:04.2 183 900 20 135
2:00.0 555 1:48.1 277 1230 26 155
2:00.0 412 2:25.6 113 690 20 138
2:00.0 553 1:48.4 274 1230 26 156
2:00.0 336 2:58.5 61 510 18 126
2:00.0 542 1:50.7 258 1170 26 149
r: 2:00 110
2:00.0 479 2:05.2 178 900 21 133
2:00.0 550 1:49.0 270 1200 27 153
2:00.0 363 2:45.2 78 570 19 134
2:00.0 540 1:51.1 255 1170 27 151
2:00.0 284 3:31.2 37 420 16 128
2:00.0 542 1:50.7 258 1170 27 151
r: 2:00 393
r611

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Workout Graph

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