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Anthony IMISON v2:00/r...48 row

11,127

Meters

50:56.6

Time

2:17.3

Pace

660

Calories

130

Heart Rate

Rest Distance908
Rest Time9:00.0
Overall Distance12,035
Overall Time59:56.6
Average Watts135
Calories Per Hour777
Stroke Rate20
Stroke Count994
Drag Factor114

August 27, 2025 07:59:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:56.6 11,127 2:17.3 135 777 20 130
2:00.0 488 2:02.9 188 930 21 119
2:00.0 518 1:55.8 225 1050 24 129
2:00.0 480 2:05.0 179 900 21 125
2:00.0 527 1:53.8 237 1110 25 137
2:00.0 472 2:07.1 170 870 21 130
2:00.0 528 1:53.6 239 1110 24 142
2:00.0 482 2:04.4 181 900 21 134
r: 3:00 8
3:00.0 553 2:42.7 81 660 16 125
3:00.0 757 1:58.8 208 1000 22 138
2:00.0 516 1:56.2 223 1050 23 141
0:24.3 100 2:01.5 195 888 22 137
0:24.2 100 2:01.0 198 892 25 136
0:23.1 100 1:55.5 227 935 26 139
0:26.1 100 2:10.5 157 827 23 137
0:23.4 100 1:57.0 219 923 26 140
0:25.9 100 2:09.5 161 833 21 139
0:23.3 100 1:56.5 221 927 26 142
0:27.0 100 2:15.0 142 800 22 139
0:23.5 100 1:57.5 216 919 26 141
0:27.9 100 2:19.5 129 645 22 137
r: 3:00 182
1:00.0 198 2:31.5 101 720 18 117
1:00.0 255 1:57.6 215 1020 24 129
1:00.0 236 2:07.1 170 840 21 131
1:00.0 262 1:54.5 233 1080 24 138
0:42.6 150 2:22.0 122 676 21 133
0:26.0 100 2:10.0 159 830 21 131
0:32.1 150 1:47.0 286 1233 28 137
0:30.5 100 2:32.5 99 590 22 136
0:34.0 150 1:53.3 240 1058 26 139
0:28.8 100 2:24.0 117 625 23 137
0:35.1 150 1:57.0 219 1025 26 141
0:28.9 100 2:24.5 116 622 23 136
0:38.7 150 2:09.0 163 837 25 139
0:23.6 100 1:58.0 213 915 28 139
0:41.2 150 2:17.3 135 699 23 138
3:02.4 100 15:12.0 0 98 4 107
0:37.8 150 2:06.0 175 857 21 116
0:24.8 100 2:04.0 184 870 22 120
r: 3:00 718
1:00.0 216 2:18.8 131 720 23 133
0:57.5 200 2:23.7 118 688 22 134
0:21.3 100 1:46.5 290 1183 28 136
0:59.0 200 2:27.5 109 671 22 135
0:20.6 100 1:43.0 320 1398 29 139
1:03.0 200 2:37.5 90 571 20 132
0:28.6 100 2:23.0 120 629 19 127
0:54.9 200 2:17.2 135 721 20 121
0:30.6 100 2:33.0 98 588 20 118
1:05.8 200 2:44.5 79 547 16 112
r908

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Workout Graph

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