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Anthony IMISON v2:00/r...22 row

11,321

Meters

46:13.3

Time

2:02.4

Pace

741

Calories

137

Heart Rate

Rest Distance1,116
Rest Time19:00.0
Overall Distance12,437
Overall Time1:05:13.3
Average Watts190
Calories Per Hour955
Stroke Rate20
Stroke Count955
Drag Factor114

December 29, 2025 09:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:13.3 11,321 2:02.4 190 955 20 137
2:00.0 478 2:05.5 177 909 18 121
2:00.0 502 1:59.5 205 1005 19 129
2:00.0 516 1:56.2 223 1066 21 138
2:00.0 480 2:05.0 179 916 19 132
2:00.0 506 1:58.5 210 1022 20 139
2:00.0 523 1:54.7 232 1097 23 142
2:00.0 477 2:05.7 176 905 19 136
r: 5:00 75
2:00.0 480 2:05.0 179 916 19 128
2:00.0 509 1:57.8 214 1035 21 138
2:00.0 519 1:55.6 227 1079 22 145
2:00.0 457 2:11.2 155 832 19 134
2:00.0 502 1:59.5 205 1005 21 139
2:00.0 519 1:55.6 227 1079 23 146
2:00.0 476 2:06.0 175 901 19 139
r: 5:00 14
4:13.3 1,000 2:06.6 172 892 23 149
r: 4:00 37
2:00.0 471 2:07.3 169 882 19 124
2:00.0 496 2:00.9 198 980 21 134
2:00.0 531 1:52.9 243 1134 24 147
2:00.0 422 2:22.1 122 719 20 132
2:00.0 537 1:51.7 251 1163 25 150
2:00.0 379 2:38.3 88 603 20 133
2:00.0 542 1:50.7 258 1187 25 154
r: 5:00 990
r1,116

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