Anthony IMISON v2:00/r...33 row
14,946
Meters
1:00:00.0
Time
2:00.4
Pace
984
Calories
136
Heart Rate
| Rest Distance | 976 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 15,922 |
| Overall Time | 1:13:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 116 |
January 19, 2026 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,946 | 2:00.4 | 200 | 989 | 22 | 136 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 18 | 119 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 20 | 126 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 22 | 133 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 20 | 132 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 24 | 141 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 21 | 135 | |
| r: 2:00 | 97 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 | 131 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 22 | 139 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 21 | 136 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 22 | 142 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 21 | 138 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 | 141 | |
| r: 2:00 | 41 | ||||||
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 22 | 137 | |
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 24 | 148 | |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 20 | 135 | |
| r: 2:00 | 25 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 121 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 | 131 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 138 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 143 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 21 | 132 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 | 134 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 | 138 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 146 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 141 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 23 | 139 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 133 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 22 | 140 | |
| r: 2:00 | 33 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 21 | 130 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 | 143 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 133 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 26 | 149 | |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 131 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 27 | 151 | |
| r: 5:00 | 780 | ||||||
| r976 |
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Workout Graph
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