Anthony IMISON v2:00/r...33 row
14,900
Meters
1:00:00.0
Time
2:00.8
Pace
980
Calories
139
Heart Rate
| Rest Distance | 1,193 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 16,093 |
| Overall Time | 1:13:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 118 |
February 09, 2026 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,900 | 2:00.8 | 199 | 983 | 22 | 139 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 19 | 117 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 | 127 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 | 134 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 21 | 135 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 24 | 145 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 21 | 134 | |
| r: 2:00 | 60 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 135 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 22 | 143 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 20 | 139 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 23 | 146 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 20 | 138 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 22 | 147 | |
| r: 2:00 | 60 | ||||||
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 22 | 145 | |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 24 | 150 | |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 20 | 138 | |
| r: 2:00 | 32 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | 125 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 | 135 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 141 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 147 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 21 | 135 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 | 137 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | 143 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 148 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 147 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 142 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 21 | 137 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 22 | 141 | |
| r: 2:00 | 26 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 21 | 131 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 25 | 146 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 21 | 133 | |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 26 | 152 | |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 20 | 132 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | 153 | |
| r: 5:00 | 1,015 | ||||||
| r1,193 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.