Anthony IMISON v2:00/r...33 row
14,910
Meters
1:00:00.0
Time
2:00.7
Pace
982
Calories
135
Heart Rate
| Rest Distance | 1,158 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 16,068 |
| Overall Time | 1:13:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 122 |
March 30, 2026 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,910 | 2:00.7 | 199 | 984 | 22 | 135 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 19 | 111 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 21 | 120 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 | 125 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 21 | 127 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 25 | 137 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 21 | 131 | |
| r: 2:00 | 74 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 21 | 125 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 | 134 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 21 | 132 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 23 | 137 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 21 | 133 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 | 138 | |
| r: 2:00 | 66 | ||||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 23 | 138 | |
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 25 | 146 | |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 20 | 133 | |
| r: 2:00 | 53 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 21 | 124 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 | 132 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 25 | 140 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 146 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 135 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 | 135 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 140 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 147 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 147 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 | 146 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 135 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 23 | 138 | |
| r: 2:00 | 49 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 21 | 130 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 25 | 145 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 132 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 27 | 151 | |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 20 | 129 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 27 | 153 | |
| r: 5:00 | 916 | ||||||
| r1,158 |
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Workout Graph
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