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Anthony IMISON v2:00/r...49 row

12,921

Meters

54:00.0

Time

2:05.3

Pace

847

Calories

137

Heart Rate

Rest Distance1,292
Rest Time14:00.0
Overall Distance14,213
Overall Time1:08:00.0
Average Watts178
Calories Per Hour941
Stroke Rate22
Stroke Count1234
Drag Factor124

April 17, 2026 09:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:00.0 12,921 2:05.3 178 941 22 137
2:00.0 485 2:03.7 185 930 19 118
2:00.0 514 1:56.7 220 1050 23 127
2:00.0 495 2:01.2 197 960 21 128
2:00.0 531 1:52.9 243 1110 25 137
2:00.0 494 2:01.4 195 960 21 135
2:00.0 527 1:53.8 237 1110 24 142
2:00.0 476 2:06.0 175 900 21 135
r: 3:00 69
3:00.0 744 2:00.9 198 980 21 131
3:00.0 766 1:57.4 216 1040 22 139
2:00.0 522 1:54.9 230 1080 25 144
2:00.0 498 2:00.4 200 960 23 142
0:30.0 139 1:47.9 279 1200 28 145
0:30.0 86 2:54.4 66 480 22 141
0:30.0 139 1:47.9 279 1200 28 142
0:30.0 89 2:48.5 73 480 22 138
0:30.0 142 1:45.6 297 1200 26 141
0:30.0 74 3:22.7 42 360 20 135
0:30.0 142 1:45.6 297 1200 28 139
0:30.0 88 2:50.4 71 480 20 135
0:30.0 133 1:52.7 244 1080 26 138
0:30.0 93 2:41.2 83 480 20 134
r: 3:00 58
2:00.0 486 2:03.4 186 930 21 128
1:00.0 266 1:52.7 244 1080 25 137
1:00.0 228 2:11.5 154 780 21 134
1:00.0 270 1:51.1 255 1140 25 140
1:00.0 197 2:32.2 99 600 21 133
0:30.0 147 1:42.0 329 1320 28 141
0:30.0 82 3:02.9 57 480 20 137
0:30.0 146 1:42.7 323 1320 30 143
0:30.0 80 3:07.5 53 480 22 138
0:30.0 145 1:43.4 316 1320 28 142
0:30.0 87 2:52.4 68 480 20 138
0:30.0 145 1:43.4 316 1320 28 142
0:30.0 75 3:20.0 44 360 22 136
0:30.0 142 1:45.6 297 1200 28 139
0:30.0 74 3:22.7 42 360 20 134
0:30.0 143 1:44.8 303 1320 28 139
0:30.0 74 3:22.7 42 360 22 134
0:30.0 141 1:46.3 291 1320 28 137
0:30.0 61 4:05.9 24 360 18 134
r: 3:00 68
2:00.0 480 2:05.0 179 900 21 126
1:30.0 420 1:47.1 285 1240 27 146
1:00.0 166 3:00.7 59 480 19 132
1:30.0 420 1:47.1 285 1240 27 147
1:00.0 137 3:38.9 33 360 19 132
1:30.0 427 1:45.3 299 1320 27 151
1:00.0 127 3:56.2 27 360 19 136
1:30.0 429 1:44.8 303 1320 27 152
1:00.0 150 3:20.0 44 420 19 137
r: 5:00 1,097
r1,292

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Workout Graph

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