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Anthony IMISON v2:00/r...49 row

12,794

Meters

54:00.0

Time

2:06.6

Pace

832

Calories

134

Heart Rate

Rest Distance1,402
Rest Time14:00.0
Overall Distance14,196
Overall Time1:08:00.0
Average Watts172
Calories Per Hour924
Stroke Rate22
Stroke Count1190
Drag Factor122

May 25, 2026 09:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:00.0 12,794 2:06.6 172 924 22 134
2:00.0 475 2:06.3 174 870 19 110
2:00.0 511 1:57.4 216 1020 22 124
2:00.0 481 2:04.7 180 900 21 121
2:00.0 526 1:54.0 236 1110 24 135
2:00.0 474 2:06.5 173 870 20 125
2:00.0 530 1:53.2 241 1110 24 139
2:00.0 448 2:13.9 146 780 20 126
r: 3:00 87
3:00.0 736 2:02.2 191 940 20 124
3:00.0 772 1:56.5 221 1040 22 140
2:00.0 531 1:52.9 243 1110 24 145
2:00.0 485 2:03.7 185 930 22 135
0:30.0 137 1:49.4 267 1200 26 139
0:30.0 76 3:17.3 46 360 16 133
0:30.0 141 1:46.3 291 1200 26 139
0:30.0 83 3:00.7 59 480 20 132
0:30.0 142 1:45.6 297 1200 26 140
0:30.0 78 3:12.3 49 360 18 132
0:30.0 142 1:45.6 297 1200 26 138
0:30.0 75 3:20.0 44 360 18 129
0:30.0 142 1:45.6 297 1200 26 136
0:30.0 82 3:02.9 57 480 20 130
r: 3:00 108
2:00.0 447 2:14.2 145 810 18 123
1:00.0 273 1:49.8 264 1200 24 136
1:00.0 215 2:19.5 129 720 20 130
1:00.0 274 1:49.4 267 1200 25 141
1:00.0 205 2:26.3 112 660 20 132
0:30.0 144 1:44.1 310 1320 28 138
0:30.0 80 3:07.5 53 480 20 132
0:30.0 146 1:42.7 323 1320 28 141
0:30.0 73 3:25.4 40 360 20 134
0:30.0 142 1:45.6 297 1320 28 139
0:30.0 66 3:47.2 30 360 18 131
0:30.0 144 1:44.1 310 1320 28 136
0:30.0 82 3:02.9 57 480 20 130
0:30.0 144 1:44.1 310 1320 28 141
0:30.0 70 3:34.2 36 360 18 134
0:30.0 144 1:44.1 310 1320 28 138
0:30.0 65 3:50.7 28 360 18 130
0:30.0 136 1:50.2 261 1080 28 136
0:30.0 73 3:25.4 40 360 20 130
r: 3:00 100
2:00.0 493 2:01.7 194 960 21 128
1:30.0 418 1:47.6 281 1240 26 148
1:00.0 193 2:35.4 93 600 20 133
1:30.0 414 1:48.6 273 1200 26 147
1:00.0 156 3:12.3 49 420 18 131
1:30.0 425 1:45.8 295 1280 27 154
1:00.0 149 3:21.3 43 420 19 136
1:30.0 426 1:45.6 297 1320 27 155
1:00.0 132 3:47.2 30 360 18 132
r: 5:00 1,107
r1,402

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Workout Graph

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