Anthony IMISON v3:00/r...18 row
13,007
Meters
54:00.0
Time
2:04.5
Pace
852
Calories
136
Heart Rate
| Rest Distance | 1,193 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 14,200 |
| Overall Time | 1:05:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 1141 |
| Drag Factor | 117 |
May 27, 2026 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 13,007 | 2:04.5 | 181 | 946 | 21 | 136 | |
| 3:00.0 | 703 | 2:08.0 | 167 | 880 | 18 | 119 | |
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 22 | 132 | |
| 3:00.0 | 692 | 2:10.0 | 159 | 840 | 19 | 122 | |
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 22 | 140 | |
| 3:00.0 | 652 | 2:18.0 | 133 | 760 | 18 | 123 | |
| 3:00.0 | 787 | 1:54.3 | 234 | 1100 | 22 | 144 | |
| r: 3:00 | 120 | ||||||
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 19 | 131 | |
| 3:00.0 | 810 | 1:51.1 | 255 | 1160 | 24 | 150 | |
| 3:00.0 | 620 | 2:25.1 | 114 | 700 | 18 | 129 | |
| 3:00.0 | 807 | 1:51.5 | 252 | 1160 | 24 | 152 | |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 19 | 131 | |
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 24 | 152 | |
| r: 3:00 | 169 | ||||||
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 18 | 129 | |
| 3:00.0 | 818 | 1:50.0 | 263 | 1200 | 26 | 152 | |
| 3:00.0 | 575 | 2:36.5 | 91 | 620 | 18 | 128 | |
| 3:00.0 | 818 | 1:50.0 | 263 | 1200 | 26 | 154 | |
| 3:00.0 | 517 | 2:54.0 | 66 | 520 | 16 | 121 | |
| 3:00.0 | 820 | 1:49.7 | 265 | 1200 | 26 | 156 | |
| r: 5:00 | 904 | ||||||
| r1,193 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.