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Anthony IMISON v2:00/r...49 row

12,678

Meters

54:00.0

Time

2:07.7

Pace

835

Calories

138

Heart Rate

Rest Distance1,327
Rest Time14:00.0
Overall Distance14,005
Overall Time1:08:00.0
Average Watts168
Calories Per Hour927
Stroke Rate21
Stroke Count1174
Drag Factor130

May 29, 2026 09:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:00.0 12,678 2:07.7 168 927 21 138
2:00.0 474 2:06.5 173 870 19 114
2:00.0 519 1:55.6 227 1050 22 126
2:00.0 479 2:05.2 178 900 20 124
2:00.0 533 1:52.5 245 1140 24 140
2:00.0 463 2:09.5 161 840 20 130
2:00.0 540 1:51.1 255 1170 24 146
2:00.0 442 2:15.7 140 780 20 132
r: 3:00 58
3:00.0 753 1:59.5 205 1000 20 136
3:00.0 782 1:55.0 230 1080 22 146
2:00.0 533 1:52.5 245 1140 24 150
2:00.0 481 2:04.7 180 900 22 143
0:30.0 136 1:50.2 261 1080 24 145
0:30.0 58 4:18.6 20 240 16 138
0:30.0 142 1:45.6 297 1200 26 142
0:30.0 65 3:50.7 28 360 18 137
0:30.0 143 1:44.8 303 1320 26 141
0:30.0 83 3:00.7 59 480 20 137
0:30.0 140 1:47.1 285 1200 26 139
0:30.0 71 3:31.2 37 360 18 135
0:30.0 141 1:46.3 291 1200 26 139
0:30.0 67 3:43.8 31 360 18 134
r: 3:00 79
2:00.0 489 2:02.6 189 930 20 131
1:00.0 274 1:49.4 267 1200 24 142
1:00.0 209 2:23.5 118 660 20 136
1:00.0 276 1:48.6 273 1200 24 146
1:00.0 168 2:58.5 61 480 17 134
0:30.0 145 1:43.4 316 1320 28 141
0:30.0 70 3:34.2 36 360 20 135
0:30.0 147 1:42.0 329 1320 28 141
0:30.0 62 4:01.9 25 360 18 137
0:30.0 145 1:43.4 316 1320 28 141
0:30.0 73 3:25.4 40 360 20 138
0:30.0 147 1:42.0 329 1320 28 144
0:30.0 71 3:31.2 37 360 18 139
0:30.0 148 1:41.3 336 1440 28 143
0:30.0 64 3:54.3 27 360 18 140
0:30.0 146 1:42.7 323 1320 28 143
0:30.0 71 3:31.2 37 360 18 140
0:30.0 147 1:42.0 329 1320 28 144
0:30.0 75 3:20.0 44 360 20 140
r: 3:00 86
2:00.0 485 2:03.7 185 930 20 131
1:30.0 419 1:47.3 283 1240 26 147
1:00.0 153 3:16.0 46 420 18 133
1:30.0 426 1:45.6 297 1320 26 151
1:00.0 133 3:45.5 30 360 17 135
1:30.0 422 1:46.6 289 1280 26 149
1:00.0 130 3:50.7 28 360 16 135
1:30.0 426 1:45.6 297 1320 26 152
1:00.0 114 4:23.1 19 300 17 132
r: 5:00 1,104
r1,327

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Workout Graph

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