Anthony IMISON v2:00/r...20 row
13,030
Meters
52:00.0
Time
1:59.7
Pace
871
Calories
134
Heart Rate
| Rest Distance | 1,340 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 14,370 |
| Overall Time | 1:03:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 1163 |
| Drag Factor | 119 |
July 13, 2026 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 13,030 | 1:59.7 | 204 | 1005 | 22 | 134 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 21 | 115 | |
| 3:00.0 | 773 | 1:56.4 | 222 | 1060 | 23 | 126 | |
| 3:00.0 | 746 | 2:00.6 | 199 | 980 | 21 | 126 | |
| 3:00.0 | 780 | 1:55.3 | 228 | 1080 | 23 | 135 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 21 | 127 | |
| r: 2:00 | 91 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 21 | 126 | |
| 3:00.0 | 789 | 1:54.0 | 236 | 1100 | 23 | 139 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 940 | 21 | 131 | |
| 3:00.0 | 788 | 1:54.2 | 235 | 1100 | 23 | 140 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 21 | 131 | |
| r: 2:00 | 73 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 21 | 131 | |
| 3:00.0 | 825 | 1:49.0 | 270 | 1220 | 25 | 150 | |
| 3:00.0 | 698 | 2:08.9 | 163 | 860 | 21 | 134 | |
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 25 | 152 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 21 | 132 | |
| r: 2:00 | 60 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 22 | 128 | |
| 3:00.0 | 834 | 1:47.9 | 279 | 1240 | 26 | 153 | |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 21 | 130 | |
| 3:00.0 | 836 | 1:47.6 | 281 | 1260 | 26 | 155 | |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 20 | 132 | |
| r: 5:00 | 1,116 | ||||||
| r1,340 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.