Anthony IMISON v2:00/r...20 row
12,674
Meters
52:00.0
Time
2:03.0
Pace
832
Calories
137
Heart Rate
| Rest Distance | 1,370 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 14,044 |
| Overall Time | 1:03:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 1126 |
| Drag Factor | 118 |
August 09, 2026 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 12,674 | 2:03.0 | 188 | 960 | 21 | 137 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 750 | 18 | 115 | |
| 3:00.0 | 771 | 1:56.7 | 220 | 1060 | 22 | 131 | |
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 20 | 129 | |
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 23 | 142 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 21 | 132 | |
| r: 2:00 | 63 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 20 | 127 | |
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 22 | 147 | |
| 3:00.0 | 687 | 2:11.0 | 156 | 840 | 20 | 133 | |
| 3:00.0 | 797 | 1:52.9 | 243 | 1120 | 22 | 149 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 20 | 138 | |
| r: 2:00 | 87 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 20 | 132 | |
| 3:00.0 | 820 | 1:49.7 | 265 | 1200 | 24 | 154 | |
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 20 | 133 | |
| 3:00.0 | 820 | 1:49.7 | 265 | 1200 | 24 | 156 | |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 20 | 135 | |
| r: 2:00 | 113 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 900 | 20 | 131 | |
| 3:00.0 | 827 | 1:48.8 | 272 | 1220 | 26 | 158 | |
| 3:00.0 | 536 | 2:47.9 | 74 | 540 | 20 | 123 | |
| 3:00.0 | 827 | 1:48.8 | 272 | 1220 | 26 | 155 | |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 20 | 136 | |
| r: 5:00 | 1,107 | ||||||
| r1,370 |
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Workout Graph
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