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Anthony IMISON v2:00/r...33 row

14,864

Meters

1:00:00.0

Time

2:01.0

Pace

978

Calories

139

Heart Rate

Rest Distance1,289
Rest Time13:00.0
Overall Distance16,153
Overall Time1:13:00.0
Average Watts197
Calories Per Hour978
Stroke Rate22
Stroke Count1338
Drag Factor107

September 07, 2026 10:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,864 2:01.0 197 978 22 139
2:00.0 471 2:07.3 169 870 19 115
2:00.0 497 2:00.7 199 960 21 122
2:00.0 511 1:57.4 216 1020 23 127
2:00.0 484 2:03.9 184 930 21 126
2:00.0 530 1:53.2 241 1110 25 139
2:00.0 476 2:06.0 175 900 21 130
r: 2:00 67
2:00.0 490 2:02.4 191 930 20 128
2:00.0 519 1:55.6 227 1050 23 138
2:00.0 487 2:03.2 187 930 21 133
2:00.0 517 1:56.0 224 1050 23 142
2:00.0 467 2:08.4 165 840 21 133
2:00.0 518 1:55.8 225 1050 23 144
r: 2:00 68
4:00.0 1,023 1:57.3 217 1035 23 146
4:00.0 1,074 1:51.7 251 1155 25 158
4:00.0 923 2:10.0 159 840 20 136
r: 2:00 55
1:00.0 238 2:06.0 175 900 20 126
1:00.0 254 1:58.1 212 1020 23 135
1:00.0 264 1:53.6 239 1080 25 145
1:00.0 273 1:49.8 264 1200 26 153
1:00.0 193 2:35.4 93 600 21 139
1:00.0 253 1:58.5 210 1020 23 140
1:00.0 263 1:54.0 236 1080 25 145
1:00.0 273 1:49.8 264 1200 27 153
1:00.0 261 1:54.9 230 1080 25 155
1:00.0 253 1:58.5 210 1020 23 152
1:00.0 203 2:27.7 108 660 20 140
1:00.0 254 1:58.1 212 1020 23 142
r: 2:00 76
2:00.0 475 2:06.3 174 870 21 133
2:00.0 538 1:51.5 252 1140 25 151
2:00.0 391 2:33.4 97 630 20 131
2:00.0 549 1:49.2 268 1200 27 153
2:00.0 384 2:36.2 92 600 20 130
2:00.0 561 1:46.9 286 1260 27 157
r: 5:00 1,023
r1,289

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Workout Graph

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