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Anthony IMISON v1:00/r...26 row

12,445

Meters

50:00.0

Time

2:00.5

Pace

816

Calories

135

Heart Rate

Rest Distance1,193
Rest Time10:00.0
Overall Distance13,638
Overall Time1:00:00.0
Average Watts200
Calories Per Hour979
Stroke Rate21
Stroke Count1075
Drag Factor120

September 14, 2026 10:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,445 2:00.5 200 979 21 135
1:00.0 231 2:09.8 160 840 19 104
3:00.0 744 2:00.9 198 980 20 122
2:00.0 520 1:55.3 228 1080 23 132
1:00.0 265 1:53.2 241 1080 24 137
2:00.0 506 1:58.5 210 1020 23 134
3:00.0 731 2:03.1 188 940 20 128
1:00.0 233 2:08.7 164 840 19 125
3:00.0 746 2:00.6 199 980 21 131
2:00.0 517 1:56.0 224 1050 23 140
1:00.0 271 1:50.7 258 1140 25 146
2:00.0 512 1:57.1 217 1020 22 145
3:00.0 725 2:04.1 183 920 20 133
1:00.0 236 2:07.1 170 840 19 131
r: 5:00 82
1:00.0 235 2:07.6 168 840 18 120
3:00.0 744 2:00.9 198 980 21 132
2:00.0 537 1:51.7 251 1140 25 145
1:00.0 277 1:48.3 276 1200 27 153
2:00.0 493 2:01.7 194 960 23 140
3:00.0 714 2:06.0 175 900 20 134
1:00.0 187 2:40.4 85 540 21 123
3:00.0 729 2:03.4 186 920 21 134
2:00.0 540 1:51.1 255 1170 25 150
1:00.0 274 1:49.4 267 1200 26 156
2:00.0 504 1:59.0 207 990 23 149
3:00.0 751 1:59.8 203 980 21 147
1:00.0 226 2:12.7 150 780 19 140
r: 5:00 1,111
r1,193

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Workout Graph

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