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Anthony IMISON v2:00/r...34 row

14,863

Meters

1:01:02.8

Time

2:03.2

Pace

951

Calories

135

Heart Rate

Rest Distance190
Rest Time6:30.0
Overall Distance15,053
Overall Time1:07:32.8
Average Watts187
Calories Per Hour934
Stroke Rate21
Stroke Count1303
Drag Factor119

October 02, 2026 10:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:02.8 14,863 2:03.2 187 934 21 135
2:00.0 469 2:07.9 167 870 19 114
2:00.0 494 2:01.4 195 960 21 123
1:00.0 254 1:58.1 212 1020 22 125
2:00.0 491 2:02.1 192 930 21 127
2:00.0 478 2:05.5 177 900 19 125
2:00.0 494 2:01.4 195 960 21 131
2:00.0 511 1:57.4 216 1020 23 139
1:00.0 264 1:53.6 239 1080 25 141
2:00.0 504 1:59.0 207 990 23 139
2:00.0 488 2:02.9 188 930 21 135
r: 3:00 70
2:00.0 478 2:05.5 177 900 19 125
2:00.0 493 2:01.7 194 960 21 133
1:00.0 258 1:56.2 223 1020 23 137
2:00.0 482 2:04.4 181 900 21 133
2:00.0 473 2:06.8 171 870 19 131
2:00.0 480 2:05.0 179 930 20 137
2:00.0 510 1:57.6 215 1020 23 142
1:00.0 262 1:54.5 233 1080 25 145
2:00.0 499 2:00.2 201 990 23 141
2:00.0 475 2:06.3 174 870 21 135
r: 3:00 59
2:00.0 476 2:06.0 175 900 20 125
1:00.0 251 1:59.5 205 960 23 134
1:00.0 262 1:54.5 233 1080 25 139
1:00.0 267 1:52.3 247 1140 26 143
1:00.0 257 1:56.7 220 1020 25 143
1:00.0 250 2:00.0 203 960 23 141
2:00.0 447 2:14.2 145 780 21 131
1:00.0 252 1:59.0 207 960 23 137
2:00.0 520 1:55.3 228 1080 25 146
2:00.0 534 1:52.3 247 1140 26 150
2:00.0 514 1:56.7 220 1050 25 148
1:00.0 250 2:00.0 203 960 23 146
1:00.0 223 2:14.5 144 780 21 139
r: 0:30 61
7:02.8 1,500 2:20.9 125 723 19 117
r190

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Workout Graph

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