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Anthony IMISON v2:00/r...50 row

14,448

Meters

1:00:52.0

Time

2:06.3

Pace

919

Calories

136

Heart Rate

Rest Distance233
Rest Time9:30.0
Overall Distance14,681
Overall Time1:10:22.0
Average Watts173
Calories Per Hour905
Stroke Rate22
Stroke Count1367
Drag Factor113

October 09, 2026 10:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:52.0 14,448 2:06.3 173 905 22 136
2:00.0 463 2:09.5 161 840 19 115
2:00.0 505 1:58.8 209 990 23 123
2:00.0 487 2:03.2 187 930 21 125
2:00.0 518 1:55.8 225 1050 24 133
2:00.0 473 2:06.8 171 870 21 127
2:00.0 525 1:54.2 234 1080 24 138
2:00.0 469 2:07.9 167 870 21 129
r: 3:00 46
3:00.0 714 2:06.0 175 900 21 128
3:00.0 763 1:57.9 213 1020 22 140
2:00.0 525 1:54.2 234 1080 25 145
2:00.0 488 2:02.9 188 930 23 139
0:30.0 135 1:51.1 255 1080 28 140
0:30.0 104 2:24.2 117 600 22 137
0:30.0 137 1:49.4 267 1200 28 141
0:30.0 94 2:39.5 86 480 22 134
0:30.0 138 1:48.6 273 1200 28 138
0:30.0 97 2:34.6 95 600 22 134
0:30.0 140 1:47.1 285 1200 28 138
0:30.0 87 2:52.4 68 480 22 134
0:30.0 139 1:47.9 279 1200 26 139
0:30.0 86 2:54.4 66 480 22 134
r: 3:00 65
2:00.0 475 2:06.3 174 870 21 128
1:00.0 268 1:51.9 250 1140 25 138
1:00.0 216 2:18.8 131 720 21 133
1:00.0 269 1:51.5 252 1140 25 142
1:00.0 204 2:27.0 110 660 21 134
0:30.0 142 1:45.6 297 1200 28 136
0:30.0 96 2:36.2 92 600 22 132
0:30.0 138 1:48.6 273 1200 28 139
0:30.0 94 2:39.5 86 480 22 136
0:30.0 141 1:46.3 291 1200 28 140
0:30.0 88 2:50.4 71 480 22 136
0:30.0 143 1:44.8 303 1320 28 142
0:30.0 85 2:56.4 64 480 22 138
0:30.0 142 1:45.6 297 1200 28 142
0:30.0 80 3:07.5 53 480 22 137
0:30.0 143 1:44.8 303 1320 28 141
0:30.0 82 3:02.9 57 480 22 136
0:30.0 142 1:45.6 297 1200 30 142
0:30.0 81 3:05.1 55 480 20 135
r: 3:00 105
2:00.0 467 2:08.4 165 840 21 129
1:30.0 412 1:49.2 269 1200 27 143
1:00.0 179 2:47.5 74 540 21 134
1:30.0 419 1:47.3 283 1240 27 149
1:00.0 169 2:57.5 63 480 21 138
1:30.0 419 1:47.3 283 1240 27 151
1:00.0 165 3:01.8 58 480 20 139
1:30.0 423 1:46.3 291 1280 27 152
1:00.0 179 2:47.5 74 540 19 138
r: 0:30 17
6:52.0 1,500 2:17.3 135 760 19 120
r233

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Workout Graph

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