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Anthony IMISON v1:00/r...27 row

13,381

Meters

54:30.0

Time

2:02.1

Pace

874

Calories

135

Heart Rate

Rest Distance196
Rest Time5:30.0
Overall Distance13,577
Overall Time1:00:00.0
Average Watts192
Calories Per Hour962
Stroke Rate21
Stroke Count1154
Drag Factor115

October 12, 2026 10:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:30.0 13,381 2:02.1 192 962 21 135
1:00.0 230 2:10.4 158 840 19 105
3:00.0 731 2:03.1 188 940 20 116
2:00.0 515 1:56.5 221 1050 23 127
1:00.0 265 1:53.2 241 1080 25 133
2:00.0 511 1:57.4 216 1020 23 131
3:00.0 738 2:01.9 193 960 21 129
1:00.0 235 2:07.6 168 840 19 127
3:00.0 748 2:00.3 201 980 20 133
2:00.0 522 1:54.9 230 1080 23 141
1:00.0 270 1:51.1 255 1140 25 145
2:00.0 512 1:57.1 217 1020 23 140
3:00.0 738 2:01.9 193 960 20 136
1:00.0 229 2:11.0 156 780 19 131
r: 5:00 125
1:00.0 237 2:06.5 173 840 19 121
3:00.0 742 2:01.2 196 960 21 134
2:00.0 542 1:50.7 258 1170 25 148
1:00.0 279 1:47.5 282 1260 27 154
2:00.0 510 1:57.6 215 1020 23 147
3:00.0 701 2:08.3 165 860 20 133
1:00.0 215 2:19.5 129 720 18 128
3:00.0 729 2:03.4 186 940 20 139
2:00.0 545 1:50.0 262 1200 25 153
1:00.0 283 1:46.0 294 1260 27 160
2:00.0 501 1:59.7 204 990 23 150
3:00.0 725 2:04.1 183 920 20 144
1:00.0 98 5:06.1 12 240 9 126
r: 0:30 71
4:30.0 1,031 2:10.9 156 840 19 132
r196

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Workout Graph

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