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Anthony IMISON v2:00/r...34 row

15,374

Meters

1:04:30.0

Time

2:05.8

Pace

983

Calories

136

Heart Rate

Rest Distance472
Rest Time8:30.0
Overall Distance15,846
Overall Time1:13:00.0
Average Watts176
Calories Per Hour914
Stroke Rate22
Stroke Count1428
Drag Factor109

October 16, 2026 10:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:30.0 15,374 2:05.8 176 914 22 136
2:00.0 469 2:07.9 167 870 19 115
2:00.0 495 2:01.2 197 960 21 122
2:00.0 516 1:56.2 223 1050 23 131
2:00.0 480 2:05.0 179 900 21 130
2:00.0 528 1:53.6 239 1110 25 141
2:00.0 471 2:07.3 169 870 21 134
r: 2:00 105
2:00.0 480 2:05.0 179 900 21 127
2:00.0 510 1:57.6 215 1020 23 139
2:00.0 451 2:13.0 149 810 21 131
2:00.0 518 1:55.8 225 1050 23 141
2:00.0 438 2:16.9 136 750 21 132
2:00.0 516 1:56.2 223 1050 23 144
r: 2:00 140
4:00.0 1,019 1:57.7 214 1035 23 144
4:00.0 1,056 1:53.6 239 1110 25 153
4:00.0 892 2:14.5 144 780 20 135
r: 2:00 65
1:00.0 230 2:10.4 158 840 20 123
1:00.0 246 2:01.9 193 960 22 133
1:00.0 258 1:56.2 223 1080 25 142
1:00.0 266 1:52.7 244 1080 26 149
1:00.0 141 3:32.7 36 420 19 135
1:00.0 247 2:01.4 195 960 23 135
1:00.0 264 1:53.6 239 1080 25 141
1:00.0 266 1:52.7 244 1080 27 148
1:00.0 238 2:06.0 175 900 24 145
1:00.0 246 2:01.9 193 960 23 144
1:00.0 162 3:05.1 55 480 20 131
1:00.0 258 1:56.2 223 1020 23 135
r: 2:00 117
2:00.0 455 2:11.8 153 810 21 127
2:00.0 530 1:53.2 241 1110 25 145
2:00.0 388 2:34.6 95 600 21 129
2:00.0 538 1:51.5 252 1140 27 151
2:00.0 365 2:44.3 79 570 20 128
2:00.0 545 1:50.0 262 1200 27 150
r: 0:30 45
4:30.0 893 2:31.1 101 640 19 126
r472

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Workout Graph

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